New Functional Training for Sports
Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises.
New Functional Training for Sports offers exercises, stretches, and programs that improve speed, strength, and power during sport performance while reducing the incidence of injury, with full-color photo sequences and video demonstrations to illustrate complex exercises.
| Autor: | Boyle, Michael |
|---|---|
| ISBN: | 9781492530619 |
| Sprache: | Englisch |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Human Kinetics Publishers |
| Veröffentlicht: | 16.06.2016 |
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