The Right Fat
How to enjoy fats with over 50 simple, nutritious recipes for good health
We've switched to low-fat foods, but are we any healthier? Research suggests not! Nicola Graimes in her new book suggests that now's the time to make a stand for fat - but explains that we have to be eating the right types in the right amounts for good health in the long term.
We¿ve switched to low-fat foods, but are we any healthier? Research suggests not! Nicola Graimes in her new book suggests that now¿s the time to make a stand for fat ¿ but explains that we have to be eating the right types in the right amounts for good health in the long term.
| Autor: | Graimes Nicola |
|---|---|
| ISBN: | 9781911663218 |
| Sprache: | Englisch |
| Produktart: | Gebunden |
| Verlag: | Harper Collins |
| Veröffentlicht: | 07.01.2021 |
| Untertitel: | How to enjoy fats with over 50 simple, nutritious recipes for good health |
| Schlagworte: | COOKING / Health & Healing / General Cookery / food by ingredient Cookery / food for low-fat or low-cholesterol diets Cookery by ingredient Dietetics & nutrition Dietetics and nutrition Diets & dieting Diets and dieting, nutrition General cookery & recipes HEALTH & FITNESS / Diet & Nutrition / General HEALTH & FITNESS / Diet & Nutrition / Nutrition METABOLISM Popular medicine & health Popular medicine and health |
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