UNDERSTANDING TYPE 2 DIABETES
Fewer Highs, Fewer Lows, Better Health
The book examines what diabetes is and how it comes about. It describes many changes you can make to your diet, and looks at physical activity and how exercise can be used to maintain and improve health. Also covered are the best ways to control your weight, blood glucose, blood pressure and cholesterol levels, and avoiding complications.
Learn how to maintain optimum health and manage all aspects of type 2 diabetes with clear, effective guidance from leading expert Professor Merlin Thomas.
Autor: | Thomas, Merlin |
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ISBN: | 9781925335552 |
Sprache: | Englisch |
Produktart: | Kartoniert / Broschiert |
Verlag: | Quarto Publishing Group |
Veröffentlicht: | 01.04.2017 |
Untertitel: | Fewer Highs, Fewer Lows, Better Health |
Schlagworte: | Coping With Illness Coping with illness & specific conditions HEALTH & FITNESS / Diet & Nutrition / General HEALTH & FITNESS / Diseases & Conditions / Diabetes HEALTH & FITNESS / Diseases & Conditions / General Health & personal development Health, Relationships & Personal development |
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